BodyCraft VR100 Rowing Machine

!±8±BodyCraft VR100 Rowing Machine

Brand : Bodycraft
Rate :
Price : $695.00
Post Date : Feb 08, 2012 19:13:44
Usually ships in 2 to 3 days

The Bodycraft Fitness VR100 Rower Exercise Machine gives you all of the well-known cardiovascular benefits of a rowing workout and features a realistic rowing motion. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout. The Bodycraft Fitness VR100 Rower Exercise Machine mimics the smooth motion of rowing on the water. The padded seat glides on a ball bearing roller system, and the rowing arms and grips keep hands stable and comfortable.

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Rowing Machine Benefits - What Your Rower Will Do For You!

!±8± Rowing Machine Benefits - What Your Rower Will Do For You!

A rowing machine is one of the greatest gym equipment one can own and use to get in shape. It offers many benefits over other machines in terms of muscle workout as well as fat burning, but not only. Discover here 6 benefits of a rowing machine and see why you should exercise with it to get a great body.

Full Body Workout

The rowing movement involves your whole body thus providing a full body workout. Your legs, back, arms, torso, abs, shoulders get involved when you row. The rowing machine will help you strengthen and develop your muscle mass.

Fat Loss

For the same reason your muscles are worked out, you will also burn calories, thus fat. Indeed, challenging your whole body requires energy (calories) and you can have a very intense workout on a rowing machine. No wonder why this is a favorite of fitness enthusiast as a cardio training machine.

Core Strength

All your core muscles being involved mean you're getting a strong foundation. Core strength is important as it just makes your life easier. By this I mean your body is ready to face physical activities that require strength.

Conditioning

If you are a rower, you certainly want to improve your oars racing performance. A rowing machine is the ideal equipment of course that will help you focus on that activity. You will increase speed, strength, stamina, coordination and flexibility overtime. It can also be used for other sports.

Low Impact

A rowing machine is a low impact gym equipment. You're not going to have tons of weight on your shoulders and back and other bones or joints. This is not really the purpose of rowing anyway, but the variety of speed, involvement of many muscles and other skills mentioned earlier will get you in great shape, safely.

Fun

This is certainly more fun to exercise on a rowing machine than other fitness equipment. Treadmills, ellipticals, bikes mostly require just one movement and involve one or two muscle groups at a time. You already know it's completely different with rowing. Not only the physical side of exercising is better, but the psychological part is also improved. You're not getting bored and reduce stress at the same time.

Overall a rowing machine is a great fitness equipment that can get you in shape and make you a better athlete. For working multiple muscles at the same time as well as losing weight burning tons of calories, this is a smart investment. You can have a full body workout while having fun and developing sports skills.

Rowing Machine Benefits - What Your Rower Will Do For You!

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Concept2 Model D Indoor Rowing Machine

!±8± Concept2 Model D Indoor Rowing Machine

www.amazon.com Concept2 Model D Indoor Rowing Machine The Concept2 Model D Indoor Rower delivers proven performance and fitness benefits. Concept2 Indoor Rowers are used worldwide by Olympic athletes, cardiac rehab patients, and every caliber of rower in between. Rowing provides superb total-body cardiovascular conditioning in a smooth impact-free exercise. A great investment, this commercial-grade machine is recommended for home use and supported with free online motivational tools such as the Concept2 online logbook, rowing challenges and training forum. The self-calibrating Performance Monitor (PM3), included with each Model D, displays workout data, five display options, a LogCard to record results, games and more! Every Concept2 Indoor Rower comes with a 30-day money back guarantee and limited 2-year parts, 5-year frame warranty.

Concept2 Model D Indoor Rowing Machine

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Lifecore R100 Commercial Rowing Machine

!±8± Lifecore R100 Commercial Rowing Machine

Rate : | Price : $1,299.00 | Post Date : Dec 26, 2011 16:00:24
Usually ships in 24 hours

The Lifecore R100 Rower is the best rower on the market today. It's the only commercial-grade rower utilizing both air and Electronic Brake System technology. This unique design makes the R100 perfect for the novice exerciser or the competitive athlete wanting to take their training to the next level. All this combined with the best warranty in the industry makes the R100 the only choice in rowing machines. R100 features include: 15 challenging programs; Heart rate control; 16 levels of resistance; Stores data for up to 4 users; Air and Magnetic Resistance with Electronic Brake System Technology; Ergonomically designed seat; Angled foot rests with pivoting heel supports; Ergonomically designed handle; Adjustable cooling fan vent; Silent drive system; folds for Storage; solid steel fan/fly wheel; User weight: 600 lbs.

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Kettler Favorit Rowing Machine

!±8±Kettler Favorit Rowing Machine

Brand : Kettler
Rate :
Price : $386.56
Post Date : Dec 20, 2011 16:58:06
Usually ships in 24 hours

Rowing is a particularly balanced form of training which exercises all the main muscle groups and increases personal stamina and endurance. In addition, rowing stimulates the matabolism and raises the oxygen content of the body. The many benefits for both strength and general fitness combined with the natural sequence of movements make rowing one of the most effective types of exercise. The KETTLER Favorit are fitted with rowing arms and hydraulic resistance systems. Fitted with easily understandable display electronics which give the user information on important data such as number and speed of strokes and the pulse rate during exercise.

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Rowing Technique by Flip Luisi

!±8± Rowing Technique by Flip Luisi

This video was made primarily for novices. Please understand that I know nothing about animation. It is neither extremely accurate, nor claiming to be universally accepted technique.

Rowing Technique by Flip Luisi

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LifeSpan Fitness RW1000 Rowing Machine

!±8± LifeSpan Fitness RW1000 Rowing Machine

Brand : LifeSpan Fitness | Rate : | Price : $399.99
Post Date : Dec 08, 2011 01:43:50 | Usually ships in 2 to 3 days

The best rowing machine provides a cardiovascular workout to tone and strengthen arms, legs, shoulders and back. Whether you want to exercise to lose weight or manage a disease such as heart disease or diabetes, the LifeSpan rowing machine can help you achieve your goal. For senior fitness a rowing machine is an excellent way to maintain strength, cardiovascular fitness and overall good health.The LifeSpan RW1000 rowing machine is very smooth and quiet. Its sturdy, durable construction supports users up to 300 pounds. The LifeSpan rowing machine includes simple to use features and a variety of intuitive readouts, and folds up for quick and easy storage.

• Features a smooth and quiet eddy current drive system with a 16.5-pound flywheel
• Solid steel frame; assembled dimensions measure 87 by 19 by 23 inches (L x W x H)
• Folds to 34 by 19 by 64 inches (L x W x H) for easy storage
• Three-LCD console provides distance, calories, time, strokes, and strokes per minute workout feedback
• 300-pound maximum user weight; five-year frame warranty, two-year parts warranty, and one-year labor warranty
• Recipient of the 2008 Gear Awards Seal of Excellence

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Concept2 Model E Indoor Rowing Machine

!±8± Concept2 Model E Indoor Rowing Machine

Brand : Concept2 | Rate : | Price : $1,260.00
Post Date : Nov 22, 2011 02:44:35 | Usually ships in 24 hours

Rowing provides superb total-body cardiovascular conditioning in a smooth impact-free exercise. A great investment, the commercial-grade Concept2 Model E Indoor Rower is supported with free online motivational tools such as the Concept2 online logbook, rowing challenges and training forum. Manufactured by the company that set the standard in rowing, the Model E is Concept2’s latest and most advanced indoor rower. With rugged features such as a one-piece leg design, glossy finish top coat, nickel-plated chain and fully-enclosed chain housing, the Model E is recommended for high-use facilities, individuals looking for the latest and greatest, and those who prefer a higher seated position. With a 20” seat height, the Model E sits 6” higher than the Concept2 Model D Indoor Rower, making it easier to get on and off. The self-calibrating Performance Monitor (PM4) displays workout data in five display options, a LogCard to record results, games and more! The PM4 (included) also features built-in wireless heart rate monitoring (chest belt provided), machine-to-machine wireless racing, a rechargeable battery pack, and increased memory capacity. Every Concept2 Indoor Rower comes with a 30-day money back guarantee and limited 2-year 5-year warranty.

• Indoor rowing machine with sliding seat for complete total body workouts
• Flywheel is designed to minimize noise while providing the smooth feel of rowing on the water
• Separates easily into two parts for transport and storage. Caster wheels make it mobile
• PM4 Performance Monitor accurately measures performance and heart rate, includes chest belt HR transmitter
• Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty

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Concept 2 Rowing Machine - A Review of Model E

!±8± Concept 2 Rowing Machine - A Review of Model E

Concept 2 rowing machines are an excellent way to get into shape and to stay in shape. These machines are among the top rated rowing machines and are known to be of very high quality. The company was established in 1976 by Dick and Pete Dreissigacker. Today the company is based in Morrisville, Vermont in the Green Mountains. The brand is now used by Olympic athletes, cardiac rehab patients, and rowers of all levels of experience.

Concept II offers users various online tools such as an online logbook, online world ranking, a forum, the workout of the day, an area to find an indoor rower, and where to find an instructor. Concept 2 also gives their users motivation through the online logbook, rowing challenges, university and team standings, distance awards, performance monitor games, software, and newsletters.

The Concept 2 Model E rowing machine was introduced in 2006 and offers a range of excellent features. The machine has a PM4 performance monitor, 20 inch frame height, and a one-piece leg design which offers you stability and a solid feel. It has a nickel-plated chain which gives the user lower maintenance, and the frame has been power coated and sealed with a clear top coat to obtain extra durability.

The Concept rower uses an air flywheel, which gives the user a quiet and smooth feeling of rowing on water. This exercise machine separates into two ports for easy transportation and storage. The machine's dimensions are 7'11"L x 24"W x 20"H and it only weighs 65 pounds. The company recommends having at least a 9' x 4' space for your machine. When the machine is in two parts, the dimensions are 27"L x 47"W x 54.5"H. This fitness equipment can withstand up to 500 pounds of weight. The machine only costs 60 and has the performance monitor included and free accessories, which include a rechargeable battery pack for the performance monitor, one log card, a USB connection cable, a CD with PM4 compatible software, rowing techniques DVD, chain oil, owner manual, and a Suunto Heart Rate Chest Belt Transmitter.

If you are looking to buy a top-notch rowing machine, you should consider the Model E from Concept2. This rowing equipment is decently priced, stylish, and is made with quality grade materials. This rower can be found in health clubs, schools, and Olympic training centers, and possibly your home!

Concept 2 Rowing Machine - A Review of Model E

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