Monday, December 26, 2011

Lifecore R100 Commercial Rowing Machine

!±8± Lifecore R100 Commercial Rowing Machine


Rate : | Price : $1,299.00 | Post Date : Dec 26, 2011 16:00:24
Usually ships in 24 hours

The Lifecore R100 Rower is the best rower on the market today. It's the only commercial-grade rower utilizing both air and Electronic Brake System technology. This unique design makes the R100 perfect for the novice exerciser or the competitive athlete wanting to take their training to the next level. All this combined with the best warranty in the industry makes the R100 the only choice in rowing machines. R100 features include: 15 challenging programs; Heart rate control; 16 levels of resistance; Stores data for up to 4 users; Air and Magnetic Resistance with Electronic Brake System Technology; Ergonomically designed seat; Angled foot rests with pivoting heel supports; Ergonomically designed handle; Adjustable cooling fan vent; Silent drive system; folds for Storage; solid steel fan/fly wheel; User weight: 600 lbs.

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Tuesday, December 20, 2011

Kettler Favorit Rowing Machine

!±8±Kettler Favorit Rowing Machine

Brand : Kettler
Rate :
Price : $386.56
Post Date : Dec 20, 2011 16:58:06
Usually ships in 24 hours



Rowing is a particularly balanced form of training which exercises all the main muscle groups and increases personal stamina and endurance. In addition, rowing stimulates the matabolism and raises the oxygen content of the body. The many benefits for both strength and general fitness combined with the natural sequence of movements make rowing one of the most effective types of exercise. The KETTLER Favorit are fitted with rowing arms and hydraulic resistance systems. Fitted with easily understandable display electronics which give the user information on important data such as number and speed of strokes and the pulse rate during exercise.

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Saturday, December 17, 2011

Rowing Technique by Flip Luisi

This video was made primarily for novices. Please understand that I know nothing about animation. It is neither extremely accurate, nor claiming to be universally accepted technique.

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Saturday, December 10, 2011

Scorbot - Custom Linear RAIL System - Part 2 of 2

Part 2 of 2 This is yet another video I made, this time I show how I used an old Rowing Exercise machine and scavenged the Rail unit from it, to use as a Linear Slide rail for the Scorbot. These Units are very rugged and you can pick them up at garage sales quite cheep or in the local classified adds in the newspaper. They are easily hooked up to a Pittman motor with an Encoder that uses the auxiliary Motor ports on the Scorbot controllers. In this Part 2 video, I focus on the concept of hooking up the Drive assembly for the Rail unit. Join the Scorbot Yahoo Group Today!! tech.groups.yahoo.com Enjoy. :)

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Wednesday, December 7, 2011

LifeSpan Fitness RW1000 Rowing Machine

!±8± LifeSpan Fitness RW1000 Rowing Machine

Brand : LifeSpan Fitness | Rate : | Price : $399.99
Post Date : Dec 08, 2011 01:43:50 | Usually ships in 2 to 3 days

The best rowing machine provides a cardiovascular workout to tone and strengthen arms, legs, shoulders and back. Whether you want to exercise to lose weight or manage a disease such as heart disease or diabetes, the LifeSpan rowing machine can help you achieve your goal. For senior fitness a rowing machine is an excellent way to maintain strength, cardiovascular fitness and overall good health.The LifeSpan RW1000 rowing machine is very smooth and quiet. Its sturdy, durable construction supports users up to 300 pounds. The LifeSpan rowing machine includes simple to use features and a variety of intuitive readouts, and folds up for quick and easy storage.

  • Features a smooth and quiet eddy current drive system with a 16.5-pound flywheel
  • Solid steel frame; assembled dimensions measure 87 by 19 by 23 inches (L x W x H)
  • Folds to 34 by 19 by 64 inches (L x W x H) for easy storage
  • Three-LCD console provides distance, calories, time, strokes, and strokes per minute workout feedback
  • 300-pound maximum user weight; five-year frame warranty, two-year parts warranty, and one-year labor warranty
  • Recipient of the 2008 Gear Awards Seal of Excellence

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Saturday, December 3, 2011

History of Educational Technology

!±8± History of Educational Technology

There is no written evidence which can tell us exactly who has coined the phrase educational technology. Different educationists, scientists and philosophers at different time intervals have put forwarded different definitions of Educational Technology. Educational technology is a multifaceted and integrated process involving people, procedure, ideas, devices, and organization, where technology from different fields of science is borrowed as per the need and requirement of education for implementing, evaluating, and managing solutions to those problems involved in all aspects of human learning.

Educational technology, broadly speaking, has passed through five stages.

The first stage of educational technology is coupled with the use of aids like charts, maps, symbols, models, specimens and concrete materials. The term educational technology was used as synonyms to audio-visual aids.

The second stage of educational technology is associated with the 'electronic revolution' with the introduction and establishment of sophisticated hardware and software. Use of various audio-visual aids like projector, magic lanterns, tape-recorder, radio and television brought a revolutionary change in the educational scenario. Accordingly, educational technology concept was taken in terms of these sophisticated instruments and equipments for effective presentation of instructional materials.

The third stage of educational technology is linked with the development of mass media which in turn led to 'communication revolution' for instructional purposes. Computer-assisted Instruction (CAI) used for education since 1950s also became popular during this era.

The fourth stage of educational technology is discernible by the individualized process of instruction. The invention of programmed learning and programmed instruction provided a new dimension to educational technology. A system of self-learning based on self-instructional materials and teaching machines emerged.

The latest concept of educational technology is influenced by the concept of system engineering or system approach which focuses on language laboratories, teaching machines, programmed instruction, multimedia technologies and the use of the computer in instruction. According to it, educational technology is a systematic way of designing, carrying out and evaluating the total process of teaching and learning in terms of specific objectives based on research.

Educational technology during the Stone Age, the Bronze Age, and the Iron Age
Educational technology, despite the uncertainty of the origin of the term, can be traced back to the time of the three-age system periodization of human prehistory; namely the Stone Age, the Bronze Age, and the Iron Age.

Duringthe Stone Age, ignition of fire by rubbing stones, manufacture of various handmade weapon and utensils from stones and clothing practice were some of the simple technological developments of utmost importance. A fraction of Stone Age people developed ocean-worthy outrigger canoe ship technology to migrate from one place to another across the Ocean, by which they developed their first informal education of knowledge of the ocean currents, weather conditions, sailing practice, astronavigation, and star maps. During the later Stone Age period (Neolithic period),for agricultural practice, polished stone tools were made from a variety of hard rocks largely by digging underground tunnels, which can be considered as the first steps in mining technology. The polished axes were so effective that even after appearance of bronze and iron; people used it for clearing forest and the establishment of crop farming.

Although Stone Age cultures left no written records, but archaeological evidences proved their shift from nomadic life to agricultural settlement. Ancient tools conserved in different museums, cave paintings like Altamira Cave in Spain, and other prehistoric art, such as the Venus of Willendorf, Mother Goddess from Laussel, France etc. are some of the evidences in favour of their cultures.

Neolithic Revolution of Stone Age resulted into the appearance of Bronze Age with development of agriculture, animal domestication, and the adoption of permanent settlements. For these practices Bronze Age people further developed metal smelting, with copper and later bronze, an alloy of tin and copper, being the materials of their choice.

The Iron Age people replaced bronze and developed the knowledge of iron smelting technology to lower the cost of living since iron utensils were stronger and cheaper than bronze equivalents. In many Eurasian cultures, the Iron Age was the last period before the development of written scripts.

Educational technology during the period of Ancient civilizations
According to Paul Saettler, 2004, Educational technology can be traced back to the time when tribal priests systematized bodies of knowledge and ancient cultures invented pictographs or sign writing to record and transmit information. In every stage of human civilization, one can find an instructional technique or set of procedures intended to implement a particular culture which were also supported by number of investigations and evidences. The more advanced the culture, the more complex became the technology of instruction designed to reflect particular ways of individual and social behaviour intended to run an educated society. Over centuries, each significant shift in educational values, goals or objectives led to diverse technologies of instruction.

The greatest advances in technology and engineering came with the rise of the ancient civilizations. These advances stimulated and educated other societies in the world to adopt new ways of living and governance.

The Indus Valley Civilization was an early Bronze Age civilization which was located in the northwestern region of the Indian Subcontinent. The civilization was primarily flourished around the Indus River basin of the Indus and the Punjab region, extending upto the Ghaggar-Hakra River valley and the Ganges-Yamuna Doab, (most of the part is under today's Pakistan and the western states of modern-day India as well as some part of the civilization extending upto southeastern Afghanistan, and the easternmost part of Balochistan, Iran).

There is a long term controversy to be sure about the language that the Harappan people spoke. It is assumed that their writing was at least seems to be or a pictographic script. The script appears to have had about 400 basic signs, with lots of variations. People write their script with the direction generally from right to left. Most of the writing was found on seals and sealings which were probably used in trade and official & administrative work.

Harappan people had the knowledge of the measuring tools of length, mass, and time. They were the first in the world to develop a system of uniform weights and measures.

In a study carried out by P. N. Rao et al. in 2009, published in Science, computer scientists found that the Indus script's pattern is closer to that of spoken words, which supported the proposed hypothesis that it codes for an as-yet-unknown language.

According to the Chinese Civilization, some of the major techno-offerings from China include paper, early seismological detectors, toilet paper, matches, iron plough, the multi-tube seed drill, the suspension bridge, the wheelbarrow, the parachute, natural gas as fuel, the magnetic compass, the raised-relief map, the blast furnace, the propeller, the crossbow, the South Pointing Chariot, and gun powder. With the invent of paper they have given their first step towards developments of educational technology by further culturing different handmade products of paper as means of visual aids.

Ancient Egyptian language was at one point one of the longest surviving and used languages in the world. Their script was made up of pictures of the real things like birds, animals, different tools, etc. These pictures are popularly called hieroglyph. Their language was made up of above 500 hieroglyphs which are known as hieroglyphics. On the stone monuments or tombs which were discovered and rescued latter on provides the evidence of existence of many forms of artistic hieroglyphics in ancient Egypt.

Educational technology during Medieval and Modern Period
Paper and the pulp papermaking process which was developed in China during the early 2nd century AD, was carried to the Middle East and was spread to Mediterranean by the Muslim conquests. Evidences support that a paper mill was also established in Sicily in the 12th century. The discovery of spinning wheel increased the productivity of thread making process to a great extent and when Lynn White added the spinning wheel with increasing supply of rags, this led to the production of cheap paper, which was a prime factor in the development of printing technology.

The invention of the printing press was taken place in approximately 1450 AD, by Johannes Gutenburg, a German inventor. The invention of printing press was a prime developmental factor in the history of educational technology to convey the instruction as per the need of the complex and advanced-technology cultured society.

In the pre-industrial phases, while industry was simply the handwork at artisan level, the instructional processes were relied heavily upon simple things like the slate, the horn book, the blackboard, and chalk. It was limited to a single text book with a few illustrations. Educational technology was considered synonymous to simple aids like charts and pictures.

The year 1873 may be considered a landmark in the early history of technology of education or audio-visual education. An exhibition was held in Vienna at international level in which an American school won the admiration of the educators for the exhibition of maps, charts, textbooks and other equipments.

Maria Montessori (1870-1952), internationally renowned child educator and the originator of Montessori Method exerted a dynamic impact on educational technology through her development of graded materials designed to provide for the proper sequencing of subject matter for each individual learner. Modern educational technology suggests many extension of Montessori's idea of prepared child centered environment.

In1833, Charles Babbage's design of a general purpose computing device laid the foundation of the modern computer and in 1943, the first computing machine as per hi design was constructed by International Business Machines Corporation in USA. The Computer Assisted instruction (CAI) in which the computer functions essentially as a tutor as well as the Talking Type writer was developed by O.K. Moore in 1966. Since 1974, computers are interestingly used in education in schools, colleges and universities.

In the beginning of the 19th century, there were noteworthy changes in the field of education. British Broadcasting Corporation (BBC), right from its start of school broadcasts in 1920 had maintained rapid pace in making sound contribution to formal education. In the USA, by 1952, 20 states had the provision for educational broadcasting. Parallel to this time about 98% of the schools in United Kingdom were equipped with radios and there were regular daily programmes.

Sidney L. Pressey, a psychologist of Ohio state university developed a self-teaching machine called 'Drum Tutor' in 1920. Professor Skinner, however, in his famous article 'Science of Learning and art of Teaching' published in 1945 pleaded for the application of the knowledge derived from behavioral psychology to classroom procedures and suggested automated teaching devices as means of doing so.

Although the first practical use of Regular television broadcasts was in Germany in 1929 and in 1936 the Olympic Games in Berlin were broadcasted through television stations in Berlin, Open circuit television began to be used primarily for broadcasting programmes for entertainment in 1950. Since 1960, television is used for educational purposes.

In 1950, Brynmor, in England, used educational technological steps for the first time. It is to be cared that in 1960, as a result of industrial revolution in America and Russia, other countries also started progressing in the filed of educational technology. In this way, the beginning of educational technology took place in 1960 from America and Russia and now it has reached England, Europe and India.

During the time of around 1950s, new technocracy was turning it attraction to educations when there was a steep shortage of teachers in America and therefore an urgent need of educational technology was felt. Dr. Alvin C. Eurich and a little later his associate, Dr. Alexander J. Stoddard introduced mass production technology in America.

Team teaching had its origin in America in the mid of 1950's and was first started in the year 1955 at Harvard University as a part of internship plan.

In the year 1956, Benjamin Bloom from USA introduced the taxonomy of educational objectives through his publication, "The Taxonomy of Educational Objectives, The Classification of Educational Goals, Handbook I: Cognitive Domain".

In 1961, Micro teaching technique was first adopted by Dwight W. Allen and his co-workers at Stanford University in USA.

Electronics is the main technology being developed in the beginning of 21st century. Broadband Internet access became popular and occupied almost all the important offices and educational places and even in common places in developed countries with the advantage of connecting home computers with music libraries and mobile phones.

Today's classroom is more likely to be a technology lab, a room with rows of students using internet connected or Wi-Fi enabled laptops, palmtops, notepad, or perhaps students are attending a video conferencing or virtual classroom or may have been listening to a podcast or taking in a video lecture. Rapid technological changes in the field of educational have created new ways to teach and to learn. Technological changes also motivated the teachers to access a variety of information on a global scale via the Internet, to enhance their lessons as well as to make them competent professional in their area of concern. At the same time, students can utilize vast resources of the Internet to enrich their learning experience to cope up with changing trend of the society. Now a days students as well teachers are attending seminars, conferences, workshops at national and international level by using the multimedia techno-resources like PowerPoint and even they pursue a variety of important courses of their choice in distance mode via online learning ways. Online learning facility has opened infinite number of doors of opportunities for today's learner to make their life happier than ever before.


History of Educational Technology

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Wednesday, November 30, 2011

YYCCC 2011-02-14 Calgary City Council - Video Archive - Feb 14, 2011

Calgary City Council discusses online hosting of video archives, and maintenance of Calgary's 2 airplanes. Care about the environment, economy, or just love technology? Check out my documentary about the Liquid Fluoride Thorium Reactor! ThoriumRemix.com www.youtube.com

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Sunday, November 27, 2011

Rear Entry Wheelchair Vans

!±8± Rear Entry Wheelchair Vans

Before the mid 1980's there were limited options for the transportation of those destined to live their lives in wheel chairs. Greater attention to this issue is now being brought forward into the eye of the public. There are now higher priorities placed on access to public buildings, malls, department stores, and health care facilities. The emergence of the baby boomer generation and the acknowledgment of society that disabled people do exist spurred the creation of new technology. For many years people with disabilities were forced into a life of seclusion.

It may not be known by many but the invention of the minivan completely changed the life of people confined to wheelchairs. Wheelchair vehicles were only available in the large full size vans. The full size vans were user unfriendly. In many cases the use of these vans were limited to commercial use such a nursing facilities, and ambulatory care. The use of large vans is difficult in high traffic areas and created parking issues. With raised roof configuration entering lower ceiling room facilities such parking garages, drive up windows, and residential garages almost impossible.

Enter the minivan. The minivan was manufactured with the entire family in mind. Most wheelchair van converters now lower the floor ten to twelve inches instead of raising the roof. With the combination of lowered floor and automated ramp systems have simplified the transportation issue to the point of almost normal everyday life. The converted wheelchair van now has a similar appearance to the factory build minivan. The exterior of the van is not altered other than in the rear if the ramp is in the rear. In fact most rear entry wheelchair vans have enough room for two wheelchairs.

The rear entry handicap van maintains the same ground clearance as you would receive from the original manufacturer. This is especially important in hilly or mountainous areas. Speed bumps are no longer an issue and parking anywhere is always an advantage. The largest advantage of the rear entry wheelchair van is that you never get someone parked to close for loading and unloading. Weather conditions also have to be taken into consideration. Mobility vehicles the load and unload from the side have a lower ground clearance and make snow and ice a consideration before leaving on that trip to the mall or the food center.

There are many seating options available with the rear entry van. Most manufacturers take into consideration that the entire family will be traveling together on many occasions. Mid row seating for the wheelchair occupant assures that the family atmosphere is maintained. This type of seating also allows a caregiver to be seated nest to the disabled person for assistance if required. Suction machines and other live giving equipment can be used due to optional electrical upgrades.

Modern innovations have made it possible for the family with a disabled love one to experience the world together. Take your time when investigating the world of wheelchair vans. There are many different options out there. In a perfect world the need for these types of vehicles would not be required. This is not a perfect world so please take advantage of all the innovative technology available. Your family and or disabled love one is depending on you.


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Thursday, November 24, 2011

Garter Stitch Seam - A Simple and Effective Knitting Technique

!±8± Garter Stitch Seam - A Simple and Effective Knitting Technique

If you're a beginner knitter, there's nothing easier than garter stitch seam. Since the seam is invisible on both sides of the work, its non-rolling edges and its cozy look, this is a favorite stitch pattern for all sorts of knitting projects and is perfect for sewing together afghan sweaters or stripes of knitting.

Knowing the benefits and the properties of garter stitch seam will help you determine when it's best to choose this pattern in your knitting. Two of the popular features of this stitch are its reversibility and its ability to create invisible seams. It makes joining garter-stitch edges row to row simple and leaves no seam allowances. It also works well with all yarns, regardless of its weight.

To make this simple and effective seam, just follow the steps outlined below:

1. Ensure that both pieces of the garment you intend to join are flat and right side up.
2. Pin the pieces together with the use of knitter's safety pins.
3. Start knitting at the lower edge of the right-hand piece, working with an existing tail or new yarn.
4. If the yarn is at the right edge, work from the bottom loop of the knot on the left to the top loop of the knot on the right edge.
5. If the yarn is at the left edge, simply start at the top loop on the right edge and work into the bottom loop on the left edge.

Garter stitch seams have a homey look that is appealing for many garments. Although it's a very basic stitch, it's flexible enough to be used in so many different projects from tiny sock cuffs to cozy, warm Afghans. Yes, it's as simple as it is useful.


Garter Stitch Seam - A Simple and Effective Knitting Technique

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Tuesday, November 22, 2011

Concept2 Model E Indoor Rowing Machine

!±8± Concept2 Model E Indoor Rowing Machine

Brand : Concept2 | Rate : | Price : $1,260.00
Post Date : Nov 22, 2011 02:44:35 | Usually ships in 24 hours

Rowing provides superb total-body cardiovascular conditioning in a smooth impact-free exercise. A great investment, the commercial-grade Concept2 Model E Indoor Rower is supported with free online motivational tools such as the Concept2 online logbook, rowing challenges and training forum. Manufactured by the company that set the standard in rowing, the Model E is Concept2’s latest and most advanced indoor rower. With rugged features such as a one-piece leg design, glossy finish top coat, nickel-plated chain and fully-enclosed chain housing, the Model E is recommended for high-use facilities, individuals looking for the latest and greatest, and those who prefer a higher seated position. With a 20” seat height, the Model E sits 6” higher than the Concept2 Model D Indoor Rower, making it easier to get on and off. The self-calibrating Performance Monitor (PM4) displays workout data in five display options, a LogCard to record results, games and more! The PM4 (included) also features built-in wireless heart rate monitoring (chest belt provided), machine-to-machine wireless racing, a rechargeable battery pack, and increased memory capacity. Every Concept2 Indoor Rower comes with a 30-day money back guarantee and limited 2-year 5-year warranty.

  • Indoor rowing machine with sliding seat for complete total body workouts
  • Flywheel is designed to minimize noise while providing the smooth feel of rowing on the water
  • Separates easily into two parts for transport and storage. Caster wheels make it mobile
  • PM4 Performance Monitor accurately measures performance and heart rate, includes chest belt HR transmitter
  • Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty

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Saturday, November 19, 2011

An Informative Home Gym Review

!±8± An Informative Home Gym Review

There are several well-known manufacturers of home gyms worth mentioning. While all have their advantages and disadvantages, the following home fitness gyms are particularly noteworthy. The reviews will focus on the universal gyms that the companies manufacture.

Weider Home Gyms Review
The Weider Crossbar (formerly called the Crossbow) is a universal gym that uses sturdy but bendable bows to create resistance. The range of resistance is from 5 pounds to 240 pounds, with an available upgrade that increases the amount of resistance to 440 pounds. The Weider Crossbar sells for around 0.

Pros: The Weider Crossbar is relatively inexpensive and has a wide range of exercises that it can be used for.

Cons: It takes a long time to put together and some of the suggested exercises are uncomfortable and impractical.

Gold's Gym Home Gyms Review

The most popular Gold's Gym home gym is the Power Flex. This is a universal gym that uses flexible bows to provide resistance. The maximum resistance is 210 pounds, with an available add-on that increases the maximum to 410 pounds. The price range for the Power Flex is between 0 and 0.

Pros: The Power Flex includes a rowing station, is capable of doing 65 different exercises, and folds to fit in a 2'by 3' space.

Cons: It is difficult to adjust the resistance level and the manufacturers provide poor customer service.

Tuff Stuff Home Gyms Review

The CFM-555 is the best-known home gym made by Tuff Stuff. This is a universal gym with a single weight stack. The CFM-555 sells for around 00.
Pros: The CFM-555 features easily operated range of motion device, a contoured seat back that is functional and comfortable, and a wide range of possible exercises.

Cons: It is large and relatively hard to move. There was no mention of any way to add resistance to the CFM-555.

Hoist Home Gyms Review

The Hoist Multi Gym H-100 is a well-respected high-end universal gym with a suggested retail price of 00. The Multi Gym H-100 features a single weight stack.

Pros: The Multi Gym H-100 is well constructed and durable. It has a multitude of possible exercises and a sleek, space saving design.

Cons: It is expensive and there is no way to add resistance beyond the single weight stack.

Marcy Home Gyms Review

The Marcy MWM 1800 has dual 100 pound weight stacks to allow two people to exercise at once. It has the capability of doing over 20 different exercises. The Marcy MWM 1800 retails for about 0.

Pros: The MWM 1800 is a good value for its price and fits in a corner.

Cons: There was only a 50-pound resistance add-on mentioned and the MWM is difficult to assemble.

Powerhouse Home Gyms Review

The Powerhouse PH-1300 is a mix between a universal gym and a free weight home gym. It has the set up of a universal gym, but the user has to supply the weight rack. It costs about 0 plus the costs of weights.

Pros: The PH-1300 can have as much as 500 pounds added to it. It is inexpensive and relatively lightweight.

Cons: The weights must be bought separately and the cables that hold the weights break easily.

Conclusion:

Any of the products mentioned in the home gyms review could be a good choice for consumers looking to exercise at home. People who are looking to do light exercise could choose a smaller, inexpensive and less complex home gym, while people who are fully committed to build strength would be better advised to buy a larger home gym with more features. The main point to keep in mind is that there is a home gym on the market for everyone.


An Informative Home Gym Review

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Monday, November 14, 2011

Concept 2 Rowing Machine - A Review of Model E

!±8± Concept 2 Rowing Machine - A Review of Model E

Concept 2 rowing machines are an excellent way to get into shape and to stay in shape. These machines are among the top rated rowing machines and are known to be of very high quality. The company was established in 1976 by Dick and Pete Dreissigacker. Today the company is based in Morrisville, Vermont in the Green Mountains. The brand is now used by Olympic athletes, cardiac rehab patients, and rowers of all levels of experience.

Concept II offers users various online tools such as an online logbook, online world ranking, a forum, the workout of the day, an area to find an indoor rower, and where to find an instructor. Concept 2 also gives their users motivation through the online logbook, rowing challenges, university and team standings, distance awards, performance monitor games, software, and newsletters.

The Concept 2 Model E rowing machine was introduced in 2006 and offers a range of excellent features. The machine has a PM4 performance monitor, 20 inch frame height, and a one-piece leg design which offers you stability and a solid feel. It has a nickel-plated chain which gives the user lower maintenance, and the frame has been power coated and sealed with a clear top coat to obtain extra durability.

The Concept rower uses an air flywheel, which gives the user a quiet and smooth feeling of rowing on water. This exercise machine separates into two ports for easy transportation and storage. The machine's dimensions are 7'11"L x 24"W x 20"H and it only weighs 65 pounds. The company recommends having at least a 9' x 4' space for your machine. When the machine is in two parts, the dimensions are 27"L x 47"W x 54.5"H. This fitness equipment can withstand up to 500 pounds of weight. The machine only costs 60 and has the performance monitor included and free accessories, which include a rechargeable battery pack for the performance monitor, one log card, a USB connection cable, a CD with PM4 compatible software, rowing techniques DVD, chain oil, owner manual, and a Suunto Heart Rate Chest Belt Transmitter.

If you are looking to buy a top-notch rowing machine, you should consider the Model E from Concept2. This rowing equipment is decently priced, stylish, and is made with quality grade materials. This rower can be found in health clubs, schools, and Olympic training centers, and possibly your home!


Concept 2 Rowing Machine - A Review of Model E

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